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Posts by Monty

Are Pine Nuts Good For You? Here’s What Nutrition Experts Say

Are Pine Nuts Good For You? Here’s What Nutrition Experts Say

Even if you couldn’t recognize a pine nut by itself, you’ve likely eaten one if you’ve ever had basil pesto,...

How Losing My Tongue to Cancer Helped Me Find My Voice

How Losing My Tongue to Cancer Helped Me Find My Voice

I was bullied in elementary school.My family and I moved from a town north of London, England to the Greater...

Everything Veterinarians Want You to Know About Hypoallergenic Dogs

Everything Veterinarians Want You to Know About Hypoallergenic Dogs

Thirty-five percent of Canadian households have at least one dog. Yet one in 10 people suffers from dog-related allergies. Those...

A Sweaty Gal’s Guide to Sunscreen

A Sweaty Gal’s Guide to Sunscreen

You know the drill: You have to wear a broad-spectrum sunscreen thats water-resistant with an SPF of at least 30....

8 Best Gel Nail Polishes for a Chip-Free Manicure

Gel polish just keeps getting better There’s a lot to love about gel nail polishes, those UV- and LED-curing polishes...

3 Hand Pressure Points to Try Today

3 Hand Pressure Points to Try Today

In traditional Chinese medicine, pressure points are believed to be spots on the body that can offer health benefits. It’s...

Can Allergies Make You Tired? 7 Things Allergists Need You to Know

Can Allergies Make You Tired? 7 Things Allergists Need You to Know

A runny nose, watery eyes, and a persistent cough are what you expect when allergies flare. But constant fatigue and...

Is Hemp Milk Good for You? 10 Nutrition Facts to Know

Browse supermarket shelves for milk products, and you’ll see a lot more than the stuff from a cow. Not only...

The 11 Best Pillows for Every Type of Sleeper

The best pillows Ah, sleepour favorite activity and a subject we all love to talk about. But most of us...

Delta Effex Review: All About This Exciting D-8 Brand

If you are a Delta-8 enthusiast, you must have heard of Delta Effex. It has become one of the hottest...