What Can You Expect from a Root Canal?
Even if you’ve never had a root canal, chances are you’re familiar with the term. Like most people, you probably...
What to Know About Dry Eye Symptoms, Causes, and Treatments
You’re going on two hours of staring at your computer screen. Is that a film on the screen or… Nope,...
8 Matcha Benefits That Will Make You a Tea Drinker
If you’ve recently scrolled through TikTok or Instagram, you’ve likely seen a green “cloud” latte or a whipped Dalgona latte....
5 Stretching Exercises for Seniors—or Anyone Who Feels Achy
We all like to joke about our aching, aging bones and the way our bodies set off a symphony of...
7 Totally Normal Covid-19 Vaccine Side Effects to Be Ready For
The Covid-19 vaccines approved for use in Canada were developed in record time, leading some people to surmise that they...
This Is Why You Need a Rebounder Trampoline at Home
Gyms and studios have been shut down because of COVID-19 restrictions for over a year now meaning that our homes...
What to Know Before Getting a Brazilian Wax
While a regular bikini wax is the removal of pubic hair that has crept outside the bikini line boundaries, a...
What Happens When Doctors Don’t Listen to Patients
Doctors should listen to their patients. This may sound obvious, but research by Dr. Kate Young, from Monash University, has...
Food as Medicine, Sustainable Sustenance with Marc Williams MSc.
Host Ellen Kamhi PhD, RN, RH(AHG), AHN-BC interviewed Marc Williams about how we can use food as medicine and maintaining...
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