11 LGBTQ2S+ Canadians You Need to Know
June is Pride Month and all around the world, people are celebrating and commemorating LGBTQ2S+ (lesbian, gay, bisexual, transgender, queer,...
The 10 Best Retinol Serums in Canada for Anti-Aging Results
The Best Retinol Serums Chances are you’ve heard of retinol or retinoids . If you take a stroll through your...
“Self-Care Is Self-Compassion”
What comes to mind when you think of self-care ? Maybe its scented candles and a meditation app or colouring...
Natural Pain Remedies Mini Video on REMEDY docuseries
Ellen Kamhi PhD, RN, RH(AHG, AHN-BC was interviewed by Nick Polizzi, the executive producer of “Remedy: Ancient Medicine for Modern...
Will Delta-8 THC Show Up On a Drug Test?
If you are a regular in the world of cannabis, the term Delta-8 THC must not have evaded your eyes....
May’s Buzziest New Beauty Products You’ll Want to Try
Bite Beauty Daycation Whipped Cream Blush While of course I love all my children, this luminous longwearing blush is definitely...
Why You Should Work Out in a Bodysuit
Consider the unitard your new go-to outfit for exercise. The lovechild of a bodysuit and leggings (or bike shorts), workout...
What Is Brain Fog? 9 Causes and Solutions
“It’s funny you’re calling me for this interview late on a Monday night, after a long day at work, because...
Is Delta-8 THC Synthetic?
Delta-8 THC is possibly the most happening thing in the world of cannabis today. It is a relatively new entrant...
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