Can Valerian Root Help You Sleep?
Insomnia is a serious problem. Not only does it affect your quality of life and ability to function, but insufficient...
Insomnia is a serious problem. Not only does it affect your quality of life and ability to function, but insufficient...
Making friends may have seemed so much easier when you were a kid. Share a seat on the bus, share...
Exploring the world of hemp seems to be a never-ending saga. While we were busy gathering the details of Delta-8...
My paternal aunt, who lived just up the road from us when I was growing up, made my sister and...
Even if you’ve never chugged coconut milk from the carton, there’s a good chance you’ve had coconut milk before. It’s...
div.byline > img { display: none; } The recipe for living a balanced and healthy lifestyle doesn’t have to be...
Its a well-established question and one that weve been too afraid to ask our mothers: Should we use the shiny...
So you thought you were over that breakup, huh? The reality is a bit different: You can’t stop thinking about...
This is our last installment of reader-submitted herbal hacks – herbs for the home. We hope they’ve inspired you to...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
In the early days of the pandemic, I…
This combines two of my favorite types of…
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