Hawthorn Berry Homemade Cordial
Harvesting hawthorn (Crataegus spp.) berries in late fall can produce a basket of sweet red berries ideal for a vitamin-rich...
10 Changes You Can Make For a Healthier Home
Its hard to find a trendier word these days than wellness. The pursuit of optimal mind and body amazingness is...
Sanjay Gupta Has Good News for Your Brain
Sanjay Guptas ability to demystify complicated concepts has made him a pop-culture icon. The neurosurgeon and CNN chief medical correspondents...
Is At-Home Facial Cupping Right For You?
By now, were well aware of our addiction to instant gratification. And thats especially the case this yearlife in quarantine...
16 Gaslighting Phrases that Are Red Flags
Gaslighting is a form of abuse in which someoneyour doctor, your boyfriend, your boss, your “best” frienduses manipulation and distraction...
6 Things Parents Say that May Trigger Disordered Eating in Kids
If the term eating disorder brings to mind images of extremely thin, privileged, and college-age white women, think again. Eating...
The Ultimate Guide to Keeping Your Skin Smooth All Winter Long
Cracked lips, chapped cheeks and rough feet are just a few signs that dry skin season is here. First there...
Are You Dating a Narcissist? Here’s How to Tell
Do you know how to spot a narcissist? Maybe you’re in a relationship with a person who seems just a...
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