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By Kaila Blevins Based on the historical texts I read, the seeds and roots of butterfly weed were used in...
CBD For Older Dogs: Discussing New ‘Pain’ Study On Dogs & CBD
There’s growing evidence that CBD can help older dogs, and today we talk to an expert. First in this episode...
A Foraged Feast: Nutritional Value of Edible Wild Food
Since we launched our foraging course, we’ve been fascinated by the nutritional density of edible wild food varieties compared to...
What the Anti-Mask Movement Needs to Know About COVID-19
Most Canadians seem to agree wearing a mask in public is one of the best things we can do to...
6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg
When she was 42, Tina Theobald suddenly developed a charley horse that wouldnt let up. She recently had started jogging...
15 Silent Signs Your Body Might Be in Big Trouble
Unintentional weight loss If you’ve lost more than 10 pounds with no diet or exercise changes, get it checked out,...
5 Things to Know About Body-Positive Advocate (and Accidental Cooking Star) Meredith Shaw
Meredith Shaw is a true Jill-of-all-trades. She was first scouted to model at the age of 14 and has since...
10 Healthy Ways to Help You Reach Your Goal Weight
Record what you drink and eat Before you overhaul your eating habits, try one of our best tips to reach...
What Are Adaptogens — and How Can They Help Boost Your Health Naturally?
div.byline > img { display: none; } Photo Credit: Ginseng Board of Wisconsin Carley Nadine is a Toronto-based Holistic Nutritionist...
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