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Most of us brush our teeth at least twice a day, but when it comes to flossing, well, not so...
Why Vegetarians May Want to Add Nori to Their Diet
Nori is the Japanese word for dried edible seaweed, and its been consumed for thousands of years. Nori was eaten...
What You Need to Know About Processed Meat
Processed meat is as American as baseball, a game where, incidentally, you’ll usually find processed hot dogs draped in cheese...
21 Tips From Top Fitness Trainers on How to Get in Shape
Focus on fitness, not aesthetics Improving performance, strength, speed, flexibility and/or consistency is more effective than constantly weighing yourself or...
The Best Nutritionist-Approved Electrolyte Drinks in Canada
Staying hydrated Warmer weather is headed our way, ushering in sweaty outdoor workouts and sizzling afternoons at the beach or...
A Bath Is the Stress-Melter You Need Right Now
Experts lament that in today’s frenzied modern world, and the coronavirus pandemic, most of us leave one important thing off...
How to Take that Pot of Simmering Resentment off the Stove
Resentment is a fascinating emotion because its generally considered a subcategory of anger, but it includes other emotions as well....
HSA Webinar: Exploration of Spice
Sponsored by The New York Unit by Jen Munson, HSA Education Chair Lior Lev Sercarz, joins HSA for an “Exploration...
What Can You Expect from a Root Canal?
Even if you’ve never had a root canal, chances are you’re familiar with the term. Like most people, you probably...
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