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Savour The Last Special Moments of Summer with Grey Goose

div.byline > img { display: none; } Photo Credit: Grey Goose Grey Goose Sea Breeze Pitcher 
 Ingredients
 350 ml...

12 Foods to Eat When You Have Diabetes—and 5 to Skip

Eat: Broccoli What can diabetics eat? Broccoli! It’s low in calories and carbs and packs some serious vitamins and iron....

Quiz: Which Natural Deodorant Is Right for You?

Want a natural deodorant that fits your lifestyle? We’ve already done the leg — er, armpit — work for you....

This Is How Soon You Can Exercise After Giving Birth

Now, let’s backtrack: For about 40 weeks, you carried an extra 20 to 60 pounds, 24 hours a day, seven...

How to Be Healthy Without Dieting, According to the Experts

Creating a healthy lifestyle is about making small changes in your daily life. It doesn’t have to be a huge...

How to Finally Get Rid of Those Little Red Bumps on Your Arms

What is keratosis pilaris? Chicken skin, officially known as keratosis pilaris (KP), is a very common, harmless, genetic condition that...

Hildegard de Bingen Holistic Approach and Transformational Wellness with Linda Smith, RN, MS, HN-BC

About Linda Smith Linda Smith, RN, MS, HN-BC, CHTP, CCA is a Masters Degree Nurse, Board Certified Holistic Nurse and...

The 5 Best Apps for Soothing Your Mind

Photo Credit: Pexels The “ping” of a new work email, a scroll through Instagram, or even the absence of a...

The Dos and Don’ts of Dermal Fillers

It’s not uncommon for an image of huge, dreaded “trout lips” to come to mind when you think of dermal...