Can Collagen Really Help You Lose Weight?
If you gained weight during the Covid-19 pandemic, you might be looking for ways to shed a few pounds. If...
Wholistic Wellness for Body & Mind with Dr. Aimee Harris-Newon Psy.D.
Wholistic Wellness for Body & Mind was the topic when Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed Dr. Aimee Harris-Newon...
Where to Watch the Oscar-Nominated Movies in Canada
And the nominees are… The nominees for the 93rd Academy Awards were announced on March 15, kicking off Oscars season....
Is Quinoa Healthier Than Rice? Here’s What Experts Say
Two of the best side dishes to accompany your favourite vegetables and lean proteins are rice and quinoa . They...
Is Olive Leaf Tea The New Matcha? Everything You Need to Know
Step aside, matcha . There’s a new drink in town: olive leaf tea.The tea is making a splash, but while...
Do Apple Cider Vinegar Gummies Have Any Benefits?
Apple cider vinegar is often cast as a miracle elixir, helping everything from type 2 diabetes to excess body weight....
This Is the Perfect Pandemic Sport to Get Into Now
In early spring of 2020, as the country emerged from various levels of Covid lockdown , there was still a...
Benefits of Bee Pollen: What Experts Need You to Know
Bees are a blessing. They play an important ecological role as pollinators, supporting many valuable farm and garden crops, as...
Is Palm Oil Bad for You? What You Need to Know
Palm oil is used all over the world to cook a wide range of foods. People have claimed it can...
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