16 Moves That Fitness Instructors Think Are a Waste of Your Time
Save time, get fitter faster No one wants to hear that they’re actually wasting their time while they’re at the...
Save time, get fitter faster No one wants to hear that they’re actually wasting their time while they’re at the...
Don’t believe the hype Food marketers are smart: Time and time again, they manage to convince us that the foods...
Maybe it’s our obsession with plant-based protein . Or maybe it’s the allure of food that’s quick, healthy, and convenient....
The year 2020 will go down as one of the worst years on record for well, a lot of things....
Vinegar Fights Infection (France) French folklore has it that during the 17th-century plague, a gang of four thieves would rob...
By Susan Belsinger (Adapted from her article, “Exploring Rainforest Spices at Villa Vanilla,” featured in the 2019 issue of The...
Dr. Bronner’s One spray of this four-ingredient hand sanitizer and you’ll be hooked. We love this one, with its mild...
For decades all-purpose flour was the automatic go-to in the baking aisle. But these days, a wide variety of flours...
If you follow healthy recipe accounts online, you’ve probably noticed one trendy ingredient pop up oftencoconut aminos. This liquid ingredient...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
In early 2020, when Gwyneth Paltrow, connoisseur of…
As CBD begins to become more mainstream, more…
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