Mushroom Jerky and 7 Other Healthy Alternatives Nutritionists Love
Healthy swaps to traditional foods As a registered dietitian, I’m asked about the many healthier alternatives to not-so-healthy foods on...
Want to Add Hemp Seeds to Your Diet? Here’s What You Need to Know
If hemp seeds aren’t a part of your current diet, you may want to change that. Packed with fibre, omega-3,...
What I Learned Trying (and Failing) to Find a Therapist Right For Me
Like anything, counselling is a learning process. In my attempts, as a personal colour, to find the right therapist (which...
Tamarind – Herb of the Month
By Maryann Readal The tamarind tree (Tamarindus indica) is one of many tropical herbal trees. Its leaves, bark, wood, roots,...
Ministry of Hemp Verified: What Does Our Seal Mean?
Ministry of Hemp now offers a special “Ministry of Hemp Verified” seal to the brands we review. If you see...
Sweaty Betty, the UK’s Popular Yoga-Wear Line, Is Now Available in Canada
What do you look for when shopping for yoga pants? Comfort? Functionality? Style? A brand that’s known for all of...
‘The Pandemic Has Changed Everything, Including How We Die. I’ve Seen This Firsthand.’
The title death doula or end-of-life doula has become more well known in the last few years, but Ive been...
Home Remedies for Rosacea that Doctors Recommend
For many people with rosaceaa skin condition that affects more than 16 million Americansdealing with the ever-present redness on your...
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