Could Laughter Be the Best Medicine for Stress and Anxiety?
When Cameron Algie’s therapist suggested he try improv, he hated the idea. “I thought, ‘Wow, you really don’t get anxiety....
12 Things Dentists Never Put in Their Mouth
Lemons They’re a fruit after allso how much harm could they cause? As it turns out, a whole lot. People...
Refreshing Monarda-Mint Ice Pops Recipe
As temperatures climb and spring fades into summer, you may find yourself craving a sweet and healthy treat that doesn’t...
I Had My First Hair Appointment Post-Quarantine—Here’s What It Was Like
To be honest, I can get by without a haircut for several months. My wavy locks don’t require much maintenance...
Why 2020 Might Have Been the Wake-Up Call We Needed
The year everything changed It’s no secret that 2020 has been rough so far. The year started out with massive...
13 Books About Race to Read to Your Kids
A is for Activist Children’s author, illustrator, and activist designer Innosanto Nagara wrote the bestselling ABC board book to help...
How to Find Your Perfect Swimsuit
Hitting the lake is one of the perks of summer living, made even better when you find a swimsuit that...
This Is the Least Amount of Exercise You Need to Live Longer
Exercise benefits, such as lowering cholesterol or boosting your mood or relieving stress, aren’t anything you haven’t heard of before....
This Grilled Salmon Niçoise Is Perfect for Summertime Entertaining
For more of Alison’s crowd-pleasing recipes, check out her Chilled Cucumber Avocado Soup. Grilled Salmon Niçoise With Turmeric Vinaigrette CourseLunch...
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