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Best Herbs for Lungs and Respiratory Support

When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in addition...

Pantry Herbalism for Cold and Flu Support: Free eBook

How many weeks have we been sheltering in place? We may be losing track of time, but it’s impossible to...

Lion’s Mane Mushroom: What You Should Know

For many years, mushrooms have received most of their attention as a popular pizza topping. But recently, these members of...

New Intensive! Identify and Manage Estrogen Excess 

Estrogen. It’s a well-known hormone, but how many of us truly understand the many ways it affects our bodies? As...

Stress-Be-Gone Balm Recipe (and Video!)

In trying times, it’s inevitable to feel anxious and stressed. When we are burdened with these emotions, everyday tasks often...

Herbal Allergy Support Using Ayurvedic Herbs

Allergies manifest in many ways. There are food allergies, seasonal allergies, skin allergies, and allergic reactions to fragrances. As is...

HSA Webinar: Growing and Using Herbs of the Southwestern Missions

Author Jacqueline Soule will be presenting this month’s webinar on Wed, March 25 at 1pm – click here to register....

Bergamot Orange – March Herb of the Month

By Maryann Readal What do Earl Gray tea, the confection Turkish Delight, the liqueur Bergamia, eau de cologne, and some...

Ramps

By Paris Wolfe When Jeremy Umansky was at culinary school in 2006, a professor took him foraging in the Hudson...