Is Stevia Bad for You? Here’s What Experts Say About This Sugar Substitute
When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the...
Kristen Bell Tells Us, ‘Anxiety Is Really at the Forefront of My Brain at All Times’
When Kristen Bell isnt busy conquering Hollywood, or expanding her line of clean, affordable baby products (Hello Bello), shes trying...
11 Foods that Make Anxiety Worse
Foods that can cause anxiety According to the Canadian Mental Health Association, 50 percent of the population will have or...
5 Ways To Improve Your Push-Ups
Push-ups are a foundational exercise that work a ton of muscles in your upper bodytheyre great for your pecs, core...
The Best Healthy Pumpkin Pie
Love pumpkin? Check out our other healthy fall recipes featuring pumpkin. The Perfect Pumpkin Pie This healthy pumpkin pie recipe...
These Overnight Maple-Banana Oats Help Make Mornings Seemless
For more breakfast recipes by Diala Canelo, check out her Quinoa, Egg and Halloumi Breakfast Bowls and Banana, Walnut, and...
Tooth Ache? Here’s What to Do
Toothaches are one of the most common types of dental pain, and pain in general. Several studiesincluding 2001 research in...
As a Black Herbalist, These are my 3 Favorite Herbalism Books
As a child, I remember going out into nature, pulling weeds, putting them in jars, and making what I called...
CBD Testing & Stopping Bad CBD Oil With Confidence Analytics
Third-party CBD testing is vital to ensure consumers receive safe, quality products. Research shows many CBD oil products are fake...
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