These Overnight Maple-Banana Oats Help Make Mornings Seemless
For more breakfast recipes by Diala Canelo, check out her Quinoa, Egg and Halloumi Breakfast Bowls and Banana, Walnut, and...
Tooth Ache? Here’s What to Do
Toothaches are one of the most common types of dental pain, and pain in general. Several studiesincluding 2001 research in...
As a Black Herbalist, These are my 3 Favorite Herbalism Books
As a child, I remember going out into nature, pulling weeds, putting them in jars, and making what I called...
CBD Testing & Stopping Bad CBD Oil With Confidence Analytics
Third-party CBD testing is vital to ensure consumers receive safe, quality products. Research shows many CBD oil products are fake...
Functional Medicine from a Pharmacist’s Perspective with Suzanne Hutton Keyes, PharmD.
Functional Medicine from a Pharmacist’s Perspective was the topic of discussion when host, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed...
8 Tips to Make Your Arguments More Productive — and Fair
Fighting in relationships is normal Yes, even the happiest couples argue, and if done correctly, relationship fights can be productive...
10 Essential Ways to Maintain a Strong Body
Move it or lose it You start losing muscle mass at age 30, explains Omar Rasheed, a registered physiotherapist at...
Could You Have a Swallowing Disorder?
Catriona Steele sees a lot of people who suffer from swallowing disorders (also known as dysphagia). There’s even one in...
Over 65? You’re Most Likely Deficient in These 2 Key Vitamins
If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins...
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