A Guide to Back Pain Symptoms, Treatment, and Prevention
Whether its a momentary twinge or downright agony, chances are youve experienced back pain. Experts estimate that 50 to 80...
Whether its a momentary twinge or downright agony, chances are youve experienced back pain. Experts estimate that 50 to 80...
Despite its deceiving name, buckwheat is neither wheat nor grainit’s a seed. To make things more confusing, it’s classified as...
Just as there is no one definition of happiness, there isn’t one type of self-care that works for all people....
Reader’s Digest Canada: How does a ban on single-use plastics work, and how much will that change our lives? Robert...
Canadian hockey legend Hayley Wickenheiser is just weeks away from finishing up medical school at the University of Calgary but...
A Tiny Herb Worth Knowing by Maryann Readal Heartsease, Viola tricolor, also called Johnny-jump-up, is The Herb Society of America’s...
When the latest lockdown orders came down in Ontario late last year, I accepted the fact that Id have to...
As concerns over the plastic pollution crisis grows, and sustainability becomes top of mind for many consumers , new, eco-friendly...
Spanish-Style Eggs These Spanish-style eggs are just what you need to spice up breakfast in quarantine. Sprinkle with shaved Manchego...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
As a Black femme, Ive been raised to…
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