The Vegan Braised Greens Recipe This Nutritionist Loves
Braised greens are a traditional part of many family dinners throughout the fall and winter seasons. But this staple side...
The Vegan Sweet Potato Recipe This Nutritionist Loves
It’s that time of year to celebrate root vegetables , and sweet potatoes are the main attraction. There are several...
5 Types of Rice: Which Is the Healthiest?
It’s not your imagination: The rice section at your local grocery store has gotten a whole lot more interesting. Shelves...
Am I Having a Headache or a Migraine? And More Migraine Questions, Answered
Last summer, Becky Welter-Nolan, a 32-year-old director of an arts organization who suffers from chronic migraine attacks, arrived at a...
10 Health Benefits of Cuddling
In a January 2020 survey, nearly 90 percent of people reported likingphysical affection from their partners. And 80 percent said...
Almond Butter vs. Peanut Butter: Which is Healthier?
Peanut butter has more competition than ever, as a growing number of nut and seed butters now join it on...
My Adventures in Making Corn Husk Paper
By Angela Magnan All plant fibers need to be cooked for several hours in an alkali solution*, a mixture of...
Make Your Own Apple and Pumpkin Pie Spice Blends
Creating the best apple or pumpkin pie spice blend for your fall desserts is a simple matter of blending together...
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