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11 Signs Your Upper Back Pain Is Serious Trouble

Backaches can be an annoyance—or they can sideline you for days. Here’s how to sort out if your upper back...

7 Silent Signs You May Have Clogged Arteries

These surprising clues can point to clogged arteries and underlying heart disease. The post 7 Silent Signs You May Have...

23 Tricks to Flatten Your Belly—Without a Lick of Exercise

The waistline is the top body part that both men and women say they are most self-conscious about. Here are...

12 Page-Turners to Put On Your Summer 2019 Reading List

These juicy books will leave you thirsting for more. The post 12 Page-Turners to Put On Your Summer 2019 Reading...

These 49 Anti-Aging Foods Might Add Years to Your Life

The evidence in: Choose your food wisely and you can add years to your life. Our list of anti-aging foods...

From a Billion Dollar Crop to Zero and Back again; The History of American Hemp

The Ministry of Hemp podcast is back with a look at the history of American hemp. This week Matt talks...

AUTOIMMUNE SUPPORT with HERBS

Join hosts Dr Eugene Zampieron and Ellen Kamhi PhD, RN, as they talk about autoimmune support herbs which reduce inflammation...

Calendula’s Benefits for the Skin: How to Prepare Calendula Oil and Salve

Calendula’s Benefits for the Skin: How to Prepare Calendula Oil and Salve Written and Photographed by Juliet Blankespoor Calendula’s sunny...

Advice for Female Entrepreneurs: Don’t Worry About Being Perfect

As the brains behind BonLook, Sophie Boulanger is disrupting the eyewear industry, one cool pair of glasses at a time. Here,...