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7 Signs That Could Mean You’re Not Getting Enough Vitamin D
A quick vitamin D primer You walk in the sunshine every day (wearing your SPF, of course). You eat right....
3 DIY Honey Face Wash Recipes For Your Constitution
I once heard that you should never put anything on your skin that you wouldn’t eat. Truly, caring for your...
How to Stop Fighting So Much With Your Partner, According to Relationship Experts
Conflict is inevitable in any relationship, especially in a romantic one. These conflicts do not necessarily signal you’re with the...
Why People Count Macros to Lose Weight
What are macros? The “If It Fits Your Macros” (IIFYM) diet is a flexible dieting trend that helps people lose...
7 Silent Blood Clot Symptoms to Watch Out For
What is a blood clot? Blood clots normally form after an injury to protect your body from losing too much...
9 Foods You Should Skip Before Your Next Flight
Foods to avoid before flying to prevent “jet bloat” Just prepping for a flight can be stressfulwhat with the frantic...
The Best Shapewear for Every Type of Dress
The best-kept smoothing secrets The wrong undergarments can quickly turn a fashion do into a fashion don’t. Underwear lines, bras...
The Better Part of (Herbal) Wisdom
By Chrissy Moore Spend any time with me and you’ll learn quickly that I am a “waste not, want not”...
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