Functional Medicine from a Pharmacist’s Perspective with Suzanne Hutton Keyes, PharmD.
Functional Medicine from a Pharmacist’s Perspective was the topic of discussion when host, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed...
8 Tips to Make Your Arguments More Productive — and Fair
Fighting in relationships is normal Yes, even the happiest couples argue, and if done correctly, relationship fights can be productive...
10 Essential Ways to Maintain a Strong Body
Move it or lose it You start losing muscle mass at age 30, explains Omar Rasheed , a registered physiotherapist...
Could You Have a Swallowing Disorder?
Catriona Steele sees a lot of people who suffer from swallowing disorders (also known as dysphagia). There’s even one in...
Over 65? You’re Most Likely Deficient in These 2 Key Vitamins
If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins...
9 Tricks to Make Your Diet a Little More Mediterranean
How to eat more Mediterranean Time and again, the Mediterranean diet earns top marks for heart health, brain function, mental...
Naturopathic Doctors: Star Players on Your Health Care Team
div.byline > img { display: none; } What is a naturopath? Naturopathic medicine is a type of family health care....
4 Expert Tips You Need to Know to Stretch Properly
Stretching is fundamental to living a healthy life. Exercise is usually the focus when we talk about fitness, but stretching...
Peru Balsam, the Loveliest Fragrance
By Erin Holden Because of its widespread application, I was surprised to learn that Peru balsam is considered one the...
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