How to Manage a Healthy Weight Through Lockdown
Life during coronavirus continues to be a challenge for a lot of reasons. Stay-at-home orders mean hunkering down at home...
Life during coronavirus continues to be a challenge for a lot of reasons. Stay-at-home orders mean hunkering down at home...
About 3 million Canadians have a mood and/or anxiety disorder. While anxiety can take many forms, one of the more...
You might turn up your nose at the idea of buying a cotton swab with the intention of using it...
In this excerpt from her new book, Black Girl in Love (with Herself), Canadian writer, playwright, life coach and development...
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Spotlight Fitness 9 Ways to Build Muscle Fast, According to Trainers Nutrition Is Sparkling Water Good or Bad For You?...
I love the way Dr. Ellen teaches her classes! Everything is always followed up with data, which is important as...
Finding the CBD strain that works best for you can have a trial and error period. Our list of the...
If part of your get-in-shape plan involves building muscle, you’re making smart decisions for your health, especially as you get...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
When the daily grind gets to be too…
I remember the precise moment I thought my…
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