The 8 Worst Foods for Your Brain
Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health . Dark chocolate, avocados...
Bad foods for your brain Following a healthy diet is essential to maintaining optimal brain health . Dark chocolate, avocados...
Healthy swaps to traditional foods As a registered dietitian, I’m asked about the many healthier alternatives to not-so-healthy foods on...
If hemp seeds aren’t a part of your current diet, you may want to change that. Packed with fibre, omega-3,...
Like anything, counselling is a learning process. In my attempts, as a personal colour, to find the right therapist (which...
By Maryann Readal The tamarind tree (Tamarindus indica) is one of many tropical herbal trees. Its leaves, bark, wood, roots,...
Ministry of Hemp now offers a special “Ministry of Hemp Verified” seal to the brands we review. If you see...
What do you look for when shopping for yoga pants? Comfort? Functionality? Style? A brand that’s known for all of...
What were you doing the night of the first Trump-Biden debate? Im talking about the September night when Democratic nominee...
The title death doula or end-of-life doula has become more well known in the last few years, but Ive been...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
In early 2021, under the name Aunty Skates,…
Growing up, nobody in my household was shy…
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