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12 Things You Think Are Contagious—But Aren’t

Just because something looks bad doesn’t mean it’s contagious—and that includes these icky diseases, disorders, and infections. The post 12...

These Are the Only 2 Diets Most People Are Able to Maintain Long-Term

Fad diets may be tempting, but unless you find a plan you can maintain for the rest of your life,...

What Is Cardamom and How Should I Use It?

Move over, turmeric—there’s a new super spice in town! Here’s everything you need to know about spicy-sweet cardamom. The post...

Edible Mushroom Benefits of Six Super Star Mushrooms

Perhaps you are a mushroom lover by nature and incorporating edible mushrooms into your diet comes naturally to you. On...

Cannabinoid Science: Lipid Extractions & Hemp Goes To Space!

This week Matt is talking to Annie Rouse from Anavii Market, one of our favorite online CBD marketplaces, about the...

20 Father’s Day Gifts to Celebrate Your Favourite Guys

This Father’s Day, get the dads in your life something extra thoughtful. Here are the best gifts at all price...

Pride Footwear That Actually Gives Back to The LGBTQ+ Community

This footwear will have you parade-ready. The post Pride Footwear That Actually Gives Back to The LGBTQ+ Community appeared first...

17 Things You Can Do Today to Help a Cancer Survivor

Surviving cancer may be a blessed event, but it also presents challenges. Here’s what that person really needs from you—and...

Dandelion – June Herb of the Month

By Maryann Readal, HSA Secretary Dandelion, Taraxacum officinale, a common weed, is in fact a treasure trove of vitamins and...