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Intermittent Fasting: Here’s How To Start

These are the answers you’re looking for. The post Intermittent Fasting: Here’s How To Start appeared first on Best Health...

9 Essentials Every Cyclist Needs for Their Commute

In honour of Bike Month, we’ve rounded up everything you need for the most enjoyable commute. The post 9 Essentials...

‘American Hemp’ Review: New Book Offers Guide To All Of Hemp’s Benefits

Jen Hobbs latest book, “American Hemp” makes the case for the importance of our favorite plant. For the longest time,...

Hike, Sweat Sesh or Coffee Date? UNIQLO Activewear Works Everywhere

You know UNIQLO for its classic, clean-cut wardrobe staples, but the brand’s versatile activewear may be your new go-to for...

Enjoy Some Of Our All-Time Favourite Recipes

We’ve rounded up 10 of our all-time favourite Best Health recipes. Enjoy! The post Enjoy Some Of Our All-Time Favourite...

Our Editor Relies On These Beauty Products For a Dewy Glow

The secret to head-to-toe glow! The post Our Editor Relies On These Beauty Products For a Dewy Glow appeared first...

Is There a Connection Between Pain and the Brain?

This woman says yes! The post Is There a Connection Between Pain and the Brain? appeared first on Best Health...

6 Rooibos Tea Benefits That Make It Worth Buying

This tea has been around for centuries, but health experts are now finding that there are plenty of rooibos tea...

Is Green Tea as Healthy as We Think?

Is green tea healthy? It’s been linked to preventing just about every ailment—from cancer to puffy eyes—so let’s take a...