Your Game Plan for Small-Scale, Stress-Free Holiday Meals
First things first. Should I even bother to make a big meal? Yes. Now, more than ever, we need to...
First things first. Should I even bother to make a big meal? Yes. Now, more than ever, we need to...
Menopause affects millions of women every year. In today’s show, host Ellen Kamhi Ph.D., RN interviewed Maryon Stewart about ways...
Shampooing and conditioning your hair seems like a simple concept. You lather, rinse, and repeat. But if you don’t pay...
Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long...
Some sustainable hemp jeans could hit the market soon, if a fiber company based in India gets their way. In...
Editor’s Picks We could all use a little inspo in the kitchen these days. Luckily, a diverse slate of fabulous...
What is spotting? According to The Society of Obstetricians and Gynecologists of Canada , nearly every woman will experience spotting...
Acai berries are known for their striking deep purple hue. Their mild, not-sweet-at-all taste make them the perfect base for...
If you’re looking for a way to excuse-proof your exercise routine, look no further: Walking is not only a simple...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
As a Black femme, Ive been raised to…
This story is part of Best Healths Preservation…
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