11 Things Your Orthodontist Won’t Tell You
Protecting your pearly whites Your smile is one of the first things somebody notices about you, and seeing an orthodontist...
7 Things You Should Know Before Getting a Gel Manicure
Keep your nails healthy and polished Opting for regular nail polish sometimes seems like a waste since the color easily...
Why Exercise Can Be the Most Effective Way to Relieve Stress
Exercise is a great coping mechanism. Everyone uses coping strategies for stress, whether consciously or not, but most of them...
12 Trusted Home Remedies That Will Only Make You Worse
Proceed with caution Anyherbal supplement or remedy could potentially cause liver or kidney failure or have dangerous interactions with other...
What Made One Woman Obsess Over—Then Quit—the Biggest Wellness Fads
Ive never really been one for making, or, more accurately, sticking to, New Years resolutions, yet in 2015 I made...
Morris Beegle: Hemp Can Be A Sustainable Industrial Alternative
In our latest podcast episode, we talked with hemp industry leader Morris Beegle about how hemp can be a sustainable...
Oils: The good, the bad and the ugly with Udo Erasmus
The facts about oils – the good, the bad and the ugly – are the topics of discussions when Ellen...
10 Ways to Enrich Your Life and Beat Loneliness
1. Realize You’re Not Alone According to Statistics Canada, the number of people living alone over the past 35 years...
After an Abnormal Pap: 4 Things You Should Do Next
First, understand what a Pap test is A Pap test (or Pap smear) is a routine screening that looks for...
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