7 Ways a Full Moon Can Mess with Your Emotions
Swayed by the moon For a long time, it has been thought that afull moon makes people crazy. And while...
Addicted to Your Smartphone? You Might Have Nomophobia
Go anywhere and you’ll see a lot of people with their head buried in their phone. That intense focus on...
Why Everyone Is Foam Rolling Right Now (and You Should Too)
It should come as no surprise that when lockdown hit, big box stores saw a spike in sales for workout...
9 Must-Follow Breakfast Rules for People With Diabetes
Don’t skip it Why is breakfast such a must? “People with diabetes have fluctuations in blood sugar that can be...
How to Know If Your Anxiety Is “Normal”
Im a consistent but casual worrier by nature. My health isnt in my usual rotation of anxious thoughts, though. Its...
Bioplastics And Hemp Utensils With GreenTek Packaging
If we want to reduce our dependence on fossil fuels, alternative plastics made from plants like hemp offer immense promise....
8 Newsletters, Written by Women, That You’ll Want in Your Inbox
Newsletter hasn’t always been a sexy word. But that’s changing, thanks to a new wave of insightful, thoughtful and hilarious...
6 Guaranteed Ways to Change Up Pandemic Life
Refresh your podcast playlist If you feel like your mind is constantly racing with worries and fears, you may benefit...
What Will the Cosmetic Enhancement Business Look Like in Our New Normal?
You certainly learn a great deal about people in my line of work. I’m not running in and out of...
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