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What Dosha Pain Type Are You?

Ayurveda is the ancient healing tradition of India, and in the ayurvedic philosophy, all things in nature are comprised of...

Happy Herbal May Day/Beltane

By Beth Schreibman-Gehring, Chairman of Education for The Western Reserve Herb Society unit of The Herb Society of America “Tra...

Don W, Herbal Conference attendee

I enjoyed your presentation on intestinal permeability at the last Florida Herbal Conference in Lake Wales. Thank you. The post...

Barbara A, Herbal Course attendee

I have enjoyed your first 2 session at the course in Century Village and look forward to the remaining two,...

The 12 Most Recognizable Signs of Gluten Intolerance

Up to 13 percent of the population has trouble digesting gluten, even though they don’t have celiac disease. The post...

How Many Calories You Should Eat In a Day

Don’t eyeball it, calculate it. The post How Many Calories You Should Eat In a Day appeared first on Best...

12 Items a Germaphobe Should Never Share

Sharing isn’t always caring. The post 12 Items a Germaphobe Should Never Share appeared first on Best Health Magazine Canada.

5 All-Natural Life Hacks for Stress Relief

by Jessica Filoramo – We live in a high-pressure, high-stress society. It’s difficult to unplug, and as a direct result,...

The Healthiest Fast Food Salads in Canada

The healthiest salads to get at your favourite fast food spots—plus tips to eat smarter when you’re on the go....