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Wise Woman Herbalist and Author, Susun S. Weed

Susun Weed is loved and honored for her work in women’s health and herbal medicine. She is the author of...

6 At-Home Massage Tools Physiotherapists Swear By

At-Home Massages Theres no doubt that, for many of us, the sudden switch to the world of WFH has come...

Do Cold Showers Have Health Benefits?

Does the idea of taking a cold shower send shivers down your spine? You probably cringe at the thought of...

Healthy Muffins That’ll Remind You of Home

When my family and I lived in Mexico City, I started baking banana muffins for my daughters as a lunch-box...

Student Feature: Stephanie Mary Pavelko (@MyTinyLagunaKitchen)

In the third installment of our Student Feature Series, we chatted with herbal blogger, recipe developer, photographer, and videographer Stephanie...

Celery Seed – The Herb Society of America’s Herb of the Month

By Maryann Readal Cajun seasonings, etc. These tiny seeds pack a lot of punch when it comes to nutrition. A...

Receptra Naturals Serious Rest Tincture Eased Sleepless Nights

We might have found the key to ending sleepless nights: Receptra Naturals Serious Rest + Chamomile Tincture. We all know...

The Best Loungewear to Cozy Up In at Home This Fall

It’s time to get cozy If there’s one perk that’s come from the COVID-19 pandemic, it’s that loungewear has become...

Why COVID-19 Might Be Affecting More African Americans (comorbidity factors) with Dr. Ken Redcross MD

Host, Ellen Kamhi PhD, RN, AHG-RH, AHN-BC interviewed Dr. Ken Redcross, MD  to discuss theories on why COVID-19 might be...

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