Tooth Ache? Here’s What to Do
Toothaches are one of the most common types of dental pain, and pain in general. Several studiesincluding 2001 research in...
As a Black Herbalist, These are my 3 Favorite Herbalism Books
As a child, I remember going out into nature, pulling weeds, putting them in jars, and making what I called...
CBD Testing & Stopping Bad CBD Oil With Confidence Analytics
Third-party CBD testing is vital to ensure consumers receive safe, quality products. Research shows many CBD oil products are fake...
Functional Medicine from a Pharmacist’s Perspective with Suzanne Hutton Keyes, PharmD.
Functional Medicine from a Pharmacist’s Perspective was the topic of discussion when host, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed...
8 Tips to Make Your Arguments More Productive — and Fair
Fighting in relationships is normal Yes, even the happiest couples argue, and if done correctly, relationship fights can be productive...
10 Essential Ways to Maintain a Strong Body
Move it or lose it You start losing muscle mass at age 30, explains Omar Rasheed , a registered physiotherapist...
Could You Have a Swallowing Disorder?
Catriona Steele sees a lot of people who suffer from swallowing disorders (also known as dysphagia). There’s even one in...
Over 65? You’re Most Likely Deficient in These 2 Key Vitamins
If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins...
9 Tricks to Make Your Diet a Little More Mediterranean
How to eat more Mediterranean Time and again, the Mediterranean diet earns top marks for heart health, brain function, mental...
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