Herbs of Hallows Eve
In this presentation, Ellen Kamhi PhD RN, reviews traditions during Halloween and herbs associated with Hallows Eve. Halloween Herbs from...
In this presentation, Ellen Kamhi PhD RN, reviews traditions during Halloween and herbs associated with Hallows Eve. Halloween Herbs from...
Buy Candy the Day Before Halloween If youre stocking up fortrick-or-treaters, minimize the number of days the treats are in...
Plan it out You dont need to spend hours mapping out a weeks worth of meals, but try planning two...
“Fitness Enthusiast and Competitive Athlete: Don’t let nutrition be your missing link!” was the topic of discussion when Ellen Kamhi,...
You have too much cortisol Your metabolism is how your body turns calories into energy, so when you say you...
Your fitness game is strong: Youve been making great strides in your cardio and strength training and youre eating well...
You worry about your grooming Your ob-gyn only has about seven to 11 minutes each visit to spend with you,...
Room temperature leafy greens Juicing has endless health benefits, butbeware when putting those fibre-rich leafy greens in that blender. “The...
Most of us try to be the bestversions of ourselves in ourrelationships. We try to listenwell, be supportive and actthoughtfully...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Last spring, as the coronavirus pandemic shut everything…
You’re probably not staring at your feet every…
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