7 Surprising Health Benefits of Coffee
Ever have a significant other or friend say “again?” when you reach for your third or fourth cup of coffee?...
The Healthiest Foods to Eat in Every Decade of Your Life
Food to eat in your 20s Think that just because you’re young and your metabolism is in high gear that...
38 Secrets Your Hair Stylist Won’t Tell You
The clients I dread the most are those who say things like Do whatever you want Or: “Im pretty easy...
HSA Webinar: How to Grow and Use Lavender for Health and Beauty
By Jen Munson, Education Chair A program I attended a few years back labeled basil the “King of Herbs,” but...
The 17 Best Arm Exercises For Women
How to get the toned arms youve always dreamed of Choose eight arm exercises below to target various muscle groups....
Thinking About a Detox Diet or Cleanse? You May Want to Reconsider
Your body already detoxes itself The term detoxification means eliminating harmful substances like alcohol, excess minerals, pesticides, food additives, and...
Why One Woman Started a Fund to Support Canadian Olympic Athletes
For some of us, it can take years to discover our calling, but Jane Roos found hers early onor, rather,...
ARTHRITIS, The Alternative Medicine Definitive Guide with Dr. Zampieron ND & Ellen Kamhi Ph.D., RN
Join co-hosts Dr Eugene R Zampieron, ND, RH(AHG) and Ellen Kamhi, Ph.D,RN, RH(AHG), AHN-BC also known as The Natural Nurse®,...
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