8 Things I Wish I’d Known Before Getting a Breast Reduction
It would be extra challenging to breastfeed When I was 17 and consulting with my plastic surgeon before this procedure,...
9 New Ways We Can Help Prevent and Treat Birth Defects
Birth defects affect 1 in 33 babies Parents will commonly tell you that all that matters is that their baby...
Medicare – Important Things to “ Know Before You Go” with Danielle K. Roberts
Danielle Kunkle Roberts is a Medicare expert and co-founder of the award-winning Medicare insurance agency, Boomer Benefits. She and her...
13 Weight-Loss Facts You Always Get Wrong
There is a lot of misinformation about weight loss Losing weight can be an overwhelming task, especially considering all the...
19 Ways Dermatologists Wake Up With Younger-Looking Skin
Take advice from the skin-care pros Dermatologists recommend doing a few things before bed so that you can utilize your...
Woke Up With a Stiff Neck? Here’s What to Do Next
Give your neck a gentle stretch There are a number of neck exercises that can help to relieve the pain...
“Confidence Is Currency:” How to Crush Your Fear and Find Your Inner Strength
Being in a powerhouse seems to come naturally to Jully Black. Propelled by a soulful, heavy-duty voice, she has achieved...
This Hawaiian Destination Is a Self-Care Haven
Its always darkest before the dawn. I was thinking about that phrase literally, not figuratively as I made my way...
Health Benefits of Hugging, Backed By Science
Hugs may have more benefits than you realize The benefits of hugs go beyond just spreading joy. Although not everyone...
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