Michelle Obama Talks About Having “Low-Grade Depression.” Do You Have It Too?
For the second episode of her new podcast , Michelle Obama discussed the relationship we have with ourselves, in 2020,...
7 Conditions You Might Be Mistaking for Fibromyalgia
What is fibromyalgia? Fibromyalgia is a medical puzzle: The symptoms are so common that its both underdiagnosed and misdiagnosed for...
15 Quick Healthy Meals Doctors and Nutritionists Make Every Day
Coffee Cake Muffins People often ask what I eat for breakfast: My answer is I make a big batch of...
Backyard Butterfly Weed
By Kaila Blevins Based on the historical texts I read, the seeds and roots of butterfly weed were used in...
CBD For Older Dogs: Discussing New ‘Pain’ Study On Dogs & CBD
There’s growing evidence that CBD can help older dogs, and today we talk to an expert. First in this episode...
A Foraged Feast: Nutritional Value of Edible Wild Food
Since we launched our foraging course, we’ve been fascinated by the nutritional density of edible wild food varieties compared to...
What the Anti-Mask Movement Needs to Know About COVID-19
Most Canadians seem to agree wearing a mask in public is one of the best things we can do to...
6 Things You Can Do to Prevent DVT, A Deadly Blood Clot In Your Leg
When she was 42, Tina Theobald suddenly developed a charley horse that wouldnt let up. She recently had started jogging...
15 Silent Signs Your Body Might Be in Big Trouble
Unintentional weight loss If you’ve lost more than 10 pounds with no diet or exercise changes, get it checked out,...
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