Why This Toronto Boxing Gym — a Haven for Survivors — Had To Close
Savoy Howes Toronto Newsgirls Boxing Club was born from her experiences in aggressive, male-dominated boxing gyms, but it was much...
An Herbal Obscurity
By Chrissy Moore If you asked me about my favorite herbs, you’d likely be surprised by my response. I tend...
Why You Can’t Orgasm During Sex
Research shows that up to 80 percent of women cannot reach orgasm through intercourse (or do so only occasionally). That...
Fenugreek: Can This Ancient Healing Seed Help Treat Diabetes?
Fenugreek benefits have been apparent for ages: Seeds of this annual herb, a member of the pea family, were found...
Study Snack! Nut Butter Recipe with Herbs for Memory and Focus (+Video)
As back to school season begins and a new year of learning stretches before us, many of us are wondering...
7 Ways to Maintain Healthy Blood Sugar Levels
Enjoy Mediterranean meals For those who follow a Mediterranean diet, the odds of developing diabetes are 20 to 23 percent...
14 Ways to Enjoy Better Sex as You Age
Have a clean space One of the biggest turn-offs for women of all ages is a dirty, messy space. “The...
CBD During Pregnancy & Other Questions Answered (Podcast)
Is it safe to use CBD during pregnancy? That’s just one of the listener questions we address in today’s episode...
8 Habits You Didn’t Know Could Cause Hemorrhoids
You’re lifting heavy objects You may think it’s harmless to pick up one end of the couch while you’re moving,...
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