Mixing CBD and Alcohol: Should You?
By now you’ve probably heard of CBD. In fact, we’d be shocked if you haven’t – it’s been absolutely everywhere!...
Aging Gracefully with Alpha-Ketoglutaric Acid (AKG) with Francis Palmer, MD
Who is Dr. Francis Palmer, MD? Francis Palmer, MD is a world-renowned, board-certified plastic surgeon, and author of “What’s Your...
Why I Celebrate My Birthday With Therapy
I didnt plan to end up in therapy on my birthday.Before I started a new job, I was rushing to...
What is CBD (Cannabidiol)?
CBD school is all about educating people on the cannabinoid known as CBD. While that sounds great, what is CBD?...
How Long Does Delta 8 Stay in Your System?
So, how long does Delta 8 stay in your system? This is a question that many people are asking, and...
Food for Thought: Can What We Eat Influence Our Mental Health?
When the pandemic hit, Jenny Lee headed to the grocery store like everybody else, stocking up on dry pasta, canned...
A Healthy 5-Minute Lunch: Paprika-Spiked Chickpeas and Greens
So simple, so delicious. I find the aroma from the sauting paprika and garlic powder intoxicating, and the spices really...
The Difference Between Loneliness and Being Alone
Id never go out to eat by myself, I overheard a man tell his date over dinner at a buzzy...
Mastic: Something Herbal to Chew On
By Chrissy Moore Mastic is a resin extracted from Pistacia lentiscus cv. Chia L. (Chios mastictree, mastic), which is a...
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