3 Changes to Your Diet That Could Benefit Your Brain
Your brain is always working, despite evidence to the contrary (where did I put my keys again?). And how you...
Your brain is always working, despite evidence to the contrary (where did I put my keys again?). And how you...
Tuna or chicken salad Tuna or chicken on their own can be a tasty, healthy, and filling meal. The problem...
If you feel like you and your partner have fallen into a rut with your sex life, your timing might...
How to Have Better Sex and Greater Intimacy Foreplayas any couple with a steamy sex life can attest tobegins first...
Give Your Hands a Hand Health Canadas guidelines for preventing Covid-19 include washing and sanitizing hands a lot, which means...
We’re all guilty of leaving the last handful of strawberries in the refrigerator a day or two past their prime....
Theres nothing like a throbbing head to wreck your day But instead of reflexively reaching for a pill, you could...
I haven’t exercised my whole lifeit’s too late to start The one thing to remember is that you’re never too...
Costly cleansers Cleansers are only on your skin for a short time, so they rarely have much action beyond removing...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
As a Black femme, Ive been raised to…
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