3 Pantry Staples to Make at Home for Cleaner Eating
Hummus This spread boasts protein, fibre and healthy fat, and the homemade version has even more benefits because it leaves...
Hummus This spread boasts protein, fibre and healthy fat, and the homemade version has even more benefits because it leaves...
As we start getting into the groove of quarantine, think of this time as an opportunity to reset your diet....
Give yourself a DIY pedicure at home Trimmed your hair , shaped your brows , and touched up your roots...
Surprising health benefits of gardening If youre looking for ways to stay fit and healthy, chances are exercise ranks high...
Retinol? Retinal? Retinyl? Chances are, youve heard of one of these vitamin A derivatives (collectively known as retinoids) because theyre...
April 17th marks Herbalist Day — a celebration of the many teachers, peers, and herbs that have guided you through...
Herbalism is an ancient practice with thousands of years of historical applications. Today, the well-recognized ancient traditions of Ayurveda and...
Since the outbreak of COVID-19, we’ve become particularly aware of the simple, daily blessings that we take for granted, including...
A number of herbal allies are especially well-suited for spring—alterative herbs being one of our favorites. Alterative herbs are a...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Host Ellen Kamhi Ph.D., RN, AHN-BC interviewed George…
White Ash Vs. Black Ash: Reading Cannabis AshWhile…
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