Woke Up With a Stiff Neck? Here’s What to Do Next
Give your neck a gentle stretch There are a number of neck exercises that can help to relieve the pain...
Give your neck a gentle stretch There are a number of neck exercises that can help to relieve the pain...
Being in a powerhouse seems to come naturally to Jully Black . Propelled by a soulful, heavy-duty voice, she has...
Its always darkest before the dawn. I was thinking about that phrase literally, not figuratively as I made my way...
Hugs may have more benefits than you realize The benefits of hugs go beyond just spreading joy. Although not everyone...
The egg section at the grocery store is a lot more confusing than it should be. Not only are there...
Straight From a Wellness Guru: Caleigh Rykiss (@caleighfit ) knows a thing or two about making the most of life,...
What does vertigo feel like? Vertigo is the physical sensation that the world is spinning around you, or that you...
When things start to feel out-of-balance “down there,” it’s easy to feel embarrassed or concerned. With symptoms such as vaginal...
By Pat Greathead Raspberry, Rubus spp., is the International Herb Association’s Herb of the YearTM for 2020 and The Herb...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
In early 2020, when Gwyneth Paltrow, connoisseur of…
As CBD begins to become more mainstream, more…
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