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Swap in healthy fats Fat may be higher in calories than carbohydrates or protein, but it satisfies your hunger—and that’s...
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30 Billion Reasons to Be Thankful This Year
div.byline > img { display: none; } Image Credit: Shutterstock If you suffer from digestive issues like abdominal pain and...
7 Things That Happen When You Go on a Dairy-Free Diet
Your bones could get weaker Milk is chock full of calcium, protein, vitamin D, and other minerals important to building strong...
25 Unbelievably Delicious Apple Recipes to Make This Fall
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Sweeten Up Thanksgiving With Butternut Squash & Apple Bake
Butternut Squash Apple Bake CourseDinner CuisineSide Dishes Servings8 servings Prep Time15 min. Cook Time45 min. Ingredients 1(2 lbs.) butternut squashpeeled...
Apple-Cinnamon Quinoa Pancakes for Sunday Mornings in the Fall
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