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5 Harder-Working Plank Variations to Work Your Whole Body

Challenge yourself with these dynamic plank variations that work your whole body. Fitness expert Jillian Michaels demonstrates in this exclusive...

What Jillian Michaels Really Thinks About Keto, Paleo, Whole30 and More

The fitness expert goes in front of our camera to share her opinion on 10 popular diet and fitness trends....

Your Age Has Nothing To Do With How Fit You Are, According To Jillian Michaels

Jillian Michaels get real about why we need to stop blaming everything on the aging process. Plus, she thinks you...

5 Antimicrobial Herbs for Your Medicine Chest

5 Antimicrobial Herbs for Your Medicine Chest By Juliet Blankespoor and Meghan Gemma Photography by Juliet Blankespoor When it comes...

5 Ways To Stop Feeling Negative During The Holidays

Here are five things you can do to stop feeling negative this time of year, keep your holiday spirits up...

This Sweet & Sour Braised Cabbage Is The Perfect Side Dish

Take a load off your holiday prep with a make-ahead braised cabbage that won’t disappoint. This side dish pairs well with ham,...

8 Vacations for People Who Love Winter Activities

When the temperatures drop, don’t run away from the cold, embrace it with one of these perfect winter wonderland vacations...

5 Principles of Holistic Living with Dr. Philip Blair

Family physician, retired U.S. Army Colonel, and Elixinol medical advisor Dr. Philip Blair is passionate about teaching others to live...

Pure Relief CBD Disposable Vape Eased Pain, Left Us Feeling Great

Pure Relief CBD Disposable Vapes offered rapid relief and tasted delicious, a great combination. Pure Relief vapes come in three...