3 Ways to Beat the Winter (Pandemic) Blues
Break a Sweat Exercise is a proven coping mechanism to handle stress and anxiety, and right now, we’re heavily relying...
Does Facial Reflexology Work?
This ancient practice sure sounds nice: A practitioner gently massages and applies steady pressure to key parts of your face....
6 Helpful Products for Lower Back Pain
If you suffer from chronic lower back pain, you’re hardly alone: Lower back pain affects an up to 85 percent...
Hemp Mellow Delivers Potent Relaxation With ‘Nature’s Delivery System’
Hemp Mellow CBD capsules were convenient to take, and filled us with relaxation! Capsules are a great way to get...
6 Canadian Sports Bras for Bigger Busts
Sports bras are a necessity People with larger busts know the struggle of trying to find cute bras and bralettes...
Amaranth: This Grain’s Nutrition, Benefits—Plus Recipes
Amaranth is classified as a pseudocerealand if that makes you suspicious, it’s okayit is a real food. But technically, it’s...
How to Create and Keep a Daily Routine During a Pandemic
Remember when we all thought this pandemic thing would be two weeks of quarantining and then it would be back...
20 Romantic Comedies on Netflix Canada You’ll Fall in Love With
Shes Gotta Have It (1986) Spike Lee centres his acclaimed directorial debut on Nola Darling (Tracy Camilla Johns), a young...
The Impact of Gut Microbiome on Gastrointestinal Diseases with Vidisha Mohad, PhD
Ellen Kamhi Ph.D., RN interviewed Vidisha Mohad Ph.D about her current research on the gut epithelial biology and the impact...
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