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100+ Under $100: Gifts For Absolutely Everyone on Your List

The best holiday gift guide is here! Find something for everyone on your list thanks to our roundup of 100+...

Infection Fighting Herbs and Essential Oils with Christopher Vasey N.D.

In today’s show, host Ellen Kamhi PhD RN and Dr. Christopher Vasey will discuss his book, Natural Antibiotics and Antivirals-...

How To Use Chromotherapy And Gemstones For Mind-Body Balance

A core ayurvedic teaching is that all things in nature are comprised of the five elements: earth, water, fire, air,...

A Dose of Advice: Pharmacists Answer Your Health Questions

A Dose of Advice is a regular Q&A series that features trusted Guardian® and I.D.A.® pharmacists from communities all across...

6 Mistakes to Avoid Making with Essential Oils

Essential oils can have therapeutic benefits for headaches, colds and wounds, but do you really know what you’re buying? Here’s...

The 5 Most Useful Essential Oils and How to Blend Them

New to the world of essential oils and don’t know where to start? Build a kit with five must-have oils...

CBD for Depression: What We Know So Far

According to the World Health Organization, depression impacts more than 300 million people each year. Anyone that has suffered from...

Using CBD Gummies For Anxiety And Depression

Are anxiety and depression keeping you from living a fulfilled life? CBD is an all-natural health supplement with anti-anxiety properties...

9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t

Canned food often gets a bad rap, but nutritionists say you should add these staples to your pantry stash—stat The...