Can Valerian Root Help You Sleep?
Insomnia is a serious problem. Not only does it affect your quality of life and ability to function, but insufficient...
9 Ways to Make Friends as an Adult
Making friends may have seemed so much easier when you were a kid. Share a seat on the bus, share...
What is Delta-10 THC? Next Big Cannabinoid After Delta-8?
Exploring the world of hemp seems to be a never-ending saga. While we were busy gathering the details of Delta-8...
This Strawberry Elderflower Ginger Beer Float Will Remind You of Childhood
My paternal aunt, who lived just up the road from us when I was growing up, made my sister and...
The Health Benefits and Risks of Coconut Milk
Even if you’ve never chugged coconut milk from the carton, there’s a good chance you’ve had coconut milk before. It’s...
Healthy Living Starts with Wholesome Ingredients
div.byline > img { display: none; } The recipe for living a balanced and healthy lifestyle doesn’t have to be...
Why Aluminum Foil Has a Shiny and a Dull Side
Its a well-established question and one that weve been too afraid to ask our mothers: Should we use the shiny...
7 Reasons You Keep Thinking About Someone—and How to Stop
So you thought you were over that breakup, huh? The reality is a bit different: You can’t stop thinking about...
Herbal Hacks, Part 4: Herbs for the Home
This is our last installment of reader-submitted herbal hacks – herbs for the home. We hope they’ve inspired you to...
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