A Happiness Primer: 9 Lessons from Yale University’s Most Popular Course
What psychological science says about the good life and how effortful and intentional activities can have a powerful effect on...
Violets are Delicious
By Beth Schreibman-Gehring, Chairman of Education for The Western Reserve Herb Society unit of The Herb Society of America One...
CBD For Fibromyalgia: Should You Try CBD For Fibromyalgia?
If you have fibromyalgia, there’s a good chance you’ve heard of cannabidiol (CBD) by now. Maybe you’ve even wondered if...
Allergies and the “ Hygiene Hypothesis” with Amy Shah MD
Allergies and the “ Hygiene Hypothesis” are the topics of discussion when Ellen Kamhi PhD RN, interviews Dr. Amy Shah,...
How to Make Our Refreshing Watermelon Juice Recipe
You’ll need a blender, some watermelon and not much more! The post How to Make Our Refreshing Watermelon Juice Recipe...
Brain Aneurysm Risk Factors You Can and Can’t Control
It’s important to understand which brain aneurysm risk factors you can’t avoid and the ones you can take control of...
A Super Simple Morning and Evening Skin Care Routine
Your strategy doesn’t have to be complicated to work. The post A Super Simple Morning and Evening Skin Care Routine...
In Your 40s? This Form of Training Will Keep Your Weight Under Control
The “middle-age spread” is not a myth. The post In Your 40s? This Form of Training Will Keep Your Weight...
5 Multi-Use Herbs for your Herbal Toolkit
The study of herbalism can seem very overwhelming because there are so many herbs out there! For simplicity and practicality,...
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