15 Migraine Triggers You Need to Know About
The prevalence of migraines If you’re one of the 2.7 million Canadians who experience migraines, you know how much agony...
How This BIPOC Mental Health Podcast Got Me Through Covid-19
The year is 2020. The month is March. And the world as we knew it would never be normal again....
Condoms Have Just Gotten a (Very Necessary) Makeover
Lately, weve seen the much-needed evolution of a few sexual health essentials. Pregnancy tests have become less expensive and sustainable,...
6 Antinutrients in Beans, Grains, and Veggies and How to Avoid Them
Antinutrients certainly sound like trouble. Nutrients are good for us, so why would anyone eat their opposites? Yet these plant...
8 Foods That Can Trigger Migraines and How to Identify the Trigger
Migraine triggers When you have a migraine, your day stops. If you are prone to these debilitating episodes of head...
How to Patch Test Skin Products to See If You’re Allergic
Your friends won’t stop raving about it. Your Instagram feed is like a scrolling advertisement for it. And that beauty...
Well Care Botanicals CBD Topicals: Our Review
One of the crucial uses of cannabinoids, apart from recreation, is pain relief. Safely extracted cannabinoids make for some of...
What to Know if You’re Considering Trying a Menstrual Cup
Many things have seemed like good ideas over the course of this strange pandemic yearbuying stuff from Instagram ads, giving...
This Homemade Ginger Beer Is What You’ll Be Drinking All Summer Long
A ginger bug is like a sourdough starter. Its fed daily, and using a little kick-starts the fermentation process for...
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