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The Ultimate Guide to Portland’s Wellness Scene

This Pacific Northwest city has a rep for being quirky. Go for the whimsical attitude (and a doughnut or two)...

The Class That Promises You’ll Burn Calories Up To 36 Hours After Your Workout

How does an Orangetheory Fitness class compare to your regular workout? Find out what a spinner, a runner and a...

What Happens to Your Body When You Actually Relax

If you think you thrive on stress—think again. Find out what happens to your body when you actually calm down....

For Fine Hair: The Expert Secrets For Rejuvenating Your Post-Summer Locks

And the products that can lend a hand. The post For Fine Hair: The Expert Secrets For Rejuvenating Your Post-Summer...

3 Pro Tips for Bringing Your Curls Back to Life

With summer finally come to an end, it’s time to start taking proper care of your curly hair. The post...

How to Carry Your Bag Properly So Your Body Doesn’t Suffer

Your bag can be a pain in the neck — and back and shoulders for that matter, but it doesn’t...

8 Ways to Beat Work Stress with CBD

Stressed out at work? You’re not alone… 58% of Americans say work is a significant source of stress. According to...

Hemp CBD to Surpass Cannabis Market by 2022

According to an in-depth analysis of the hemp CBD market by the Brightfield Group, hemp-derived CBD products could surpass the...

Prebiotics vs. Probiotics: What’s the Difference?

They may sound almost exactly the same, but there’s a big difference in the way they work in your body....