Sex After 40: The Shocking Truth No One Talks About
You have chlamydia.No woman ever wants to hear those words, but thats what Tracy Hills* doctor told her just over...
What Is a Mantra and How Do You Choose One?
Meditation is helping millions of people cope with the stress of day-to-day life, especially as they navigate the ongoing Covid-19...
Roots and Branches, Overcoming Childhood Trauma for a Successful Life with Dr. Michael Meguid MD
Host Ellen Kamhi PhD, RN, RH(AHG), AHN-BC interviewed Dr. Michael Meguid, MD about how one can overcome childhood trauma by...
Why We Undereat When We’re Stressed
I used to think about food a lot. At any given time throughout the day, Id be plotting my next...
What is Oxidative Stress and Should You Worry About It?
Whether you’re focused on your skin or your general health, you’ve no doubt heard the terms antioxidants and free radicals...
8 Ways to Use Petroleum Jelly—and 5 to Avoid
Most people have a tub of petroleum jelly somewhere in their bathroom cabinet. But why is this slippery, oily substanceoften...
Here’s What a G-Spot Is and How to Find It
You know the joke about the G-spot. Your partner couldn’t find it even with GPS coordinates. The G-spot is an...
A Forager’s Life: Reflections on Mother Nature and My 70+ Years of Digging, Picking, Gathering, Fixing and Feasting on Wild Edible Foods
A Book Review By Paris Wolfe Mike Krebill, now in his late 70s, has been foraging for more than 70...
9 Signs Toxic Productivity Is Impacting Your Life
In May of 2020, Eropa Stein found herself in a very tough place. As an entrepreneur and founder of Hyre,...
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