How One Woman Overcame Her Food Addiction and Lost Weight—and Kept it Off
A Dual Life Sandra Elia lived two lives. In the first, she spent 15 years struggling against the scale. Going...
A Dual Life Sandra Elia lived two lives. In the first, she spent 15 years struggling against the scale. Going...
Are you feeling stressed? Lonely? Bummed-out? Social scientists may have found a miracle cure. It only takes five minutes to...
Deal with it in downward dog Exercise has been scientifically proven as one of the best remedies for anxiety and depression...
Honest Cannabis is looking for past students that have worked as assistants in other hydroponic cannabis companies. This person will...
By Dianne Duperier, HSA Membership Chair These pressed flower cards are a great idea for preserving the beauty of the...
Plastic is an inescapable part of our everyday lives, so why is almost all of it still made from polluting,...
Dr. Eugene Zampieron, ND, www.drznaturally.com , interviews Dr. Sarah Kucera to discuss about Ayurveda and how you can perform holistic...
Swap in healthy fats Fat may be higher in calories than carbohydrates or protein, but it satisfies your hunger—and that’s...
div.byline > img { display: none; } Image Credit: Shutterstock Get Enough Shut-Eye Lack of sleep can lead to serious...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
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