Longevity Decoded – Keys to Healthy Aging with Dr. Stephen Schimpff MD
Longevity Decoded – The 7 Keys to Healthy Aging is the title of the book authored by Stephen Schimpff, MD....
Mary K, Restoration Farm Herb Walk participant
We learned so much today! Plants that can help fight infection, act as diuretics, modulate hormones, help with insomnia, anxiety...
Taming moodiness using natural remedies with Sara-Chana Silverstein IBCLC, RH (AHG).
Sara’s book MOODTOPIA: Tame your moods, de-stress and find balance using healing herbs and aromatherapy is the topic of discussion...
Qigong and the Ageless Woman
The Chinese have studied ways of creating and maintaining healthful longevity for thousands of years. One of “the jewels” coming...
What Apple’s Latest Launches Mean For Your Health
How the latest products and updates will impact your health. The post What Apple’s Latest Launches Mean For Your Health...
Need Some Fitness Inspo? Get Healthy While Giving Back
If you’re finding it hard to get motivated to move, why not look for inspiration outside yourself? Here are some...
3 Effective Moves to Shake Up Your Workout
Jana Webb, Reebok ambassador and creator of JOGA, shares fun ways to get a little more out of your workout...
This Nordic Spa Is Changing Up Its Scandinavian Tradition
By adding a twist of Canadiana. The post This Nordic Spa Is Changing Up Its Scandinavian Tradition appeared first on...
Hemp Horizon Brings Flowing Elegance To Women’s Hemp Fashion
A new UK company is blowing away outdated ideas about women’s hemp fashion. Putting aside the health benefits for a...
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