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Medicare – Important Things to “ Know Before You Go” with Danielle K. Roberts

Danielle Kunkle Roberts is a Medicare expert and co-founder of the award-winning Medicare insurance agency, Boomer Benefits. She and her...

13 Weight-Loss Facts You Always Get Wrong

There is a lot of misinformation about weight loss Losing weight can be an overwhelming task, especially considering all the...

19 Ways Dermatologists Wake Up With Younger-Looking Skin

Take advice from the skin-care pros Dermatologists recommend doing a few things before bed so that you can utilize your...

Woke Up With a Stiff Neck? Here’s What to Do Next

Give your neck a gentle stretch There are a number of neck exercises that can help to relieve the pain...

“Confidence Is Currency:” How to Crush Your Fear and Find Your Inner Strength

Being in a powerhouse seems to come naturally to Jully Black. Propelled by a soulful, heavy-duty voice, she has achieved...

This Hawaiian Destination Is a Self-Care Haven

Its always darkest before the dawn. I was thinking about that phrase literally, not figuratively as I made my way...

Health Benefits of Hugging, Backed By Science

Hugs may have more benefits than you realize The benefits of hugs go beyond just spreading joy. Although not everyone...

Cage-Free vs. Free-Range Eggs: What’s the Difference?

The egg section at the grocery store is a lot more confusing than it should be. Not only are there...

7 Essentials You Didn’t Think of Packing for a Healthy Weekend Getaway

Straight From a Wellness Guru: Caleigh Rykiss (@caleighfit) knows a thing or two about making the most of life, starting...