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9 Foods That Can Make Constipation Worse

Avoid these foods that may make constipation worse Constipation is something almost everyone deals with at one point or another....

36 Secrets Your Pharmacist Isn’t Telling You

Ask questions Your pharmacist lives and breathes medications all day. They are an incredibly knowledgeable resource you should use, especially...

30 Amazing Facts About Your Brain That Will Blow Your Mind

Your brain is extremely powerful The human brain is responsible for keeping your body running all day long. It not...

HSA Webinar: Texas Tough Herbs

By Jen Munson, Education Chair Texas is so large that growing zones can vary from one part of the state...

8 Things I Wish I’d Known Before Getting a Breast Reduction

It would be extra challenging to breastfeed When I was 17 and consulting with my plastic surgeon before this procedure,...

9 New Ways We Can Help Prevent and Treat Birth Defects

Birth defects affect 1 in 33 babies Parents will commonly tell you that all that matters is that their baby...

Medicare – Important Things to “ Know Before You Go” with Danielle K. Roberts

Danielle Kunkle Roberts is a Medicare expert and co-founder of the award-winning Medicare insurance agency, Boomer Benefits. She and her...

13 Weight-Loss Facts You Always Get Wrong

There is a lot of misinformation about weight loss Losing weight can be an overwhelming task, especially considering all the...

19 Ways Dermatologists Wake Up With Younger-Looking Skin

Take advice from the skin-care pros Dermatologists recommend doing a few things before bed so that you can utilize your...