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10 Things That Happen to Your Body When You Stop Eating Sugar

Limiting added sugar from your diet is worth a shot Sugar has a bad reputation for having a not-so-great effect...

15 Instapot-Friendly Meals to Try This Winter

Super Simple Tomato Sauce Make this sauce ahead of time, so you have it ready to go for the week...

This Panna Cotta with Spiced Vanilla Figs Can Be Pre-Made for Easy Entertaining

Panna Cotta with Spiced Vanilla Figs CourseDesserts CuisineDesserts & Drinks Servings6 servings Prep Time25 minutes Cook Time15 minutes, plus 4...

These Lemon Curd Meringue Nests Make a Light and Zesty Treat

Meringue Nests with Lemon Curd and Mixed Citrus CourseDesserts CuisineDesserts & Drinks Servings6 servings Prep Time30 minutes Cook Time1 hour,...

These High-Protein Caramelized Pears Are Delicious Served With Vanilla Ice Cream

Caramel Pears with Roasted Hazelnuts CourseDesserts CuisineDesserts & Drinks Servings6 servings Prep Time15 minutes Cook Time30 minutes Ingredients 3 ripe...

This Is How You Should Be Cleaning Your Ears—No Q-Tips Required

Water serves as a pretty solid resource for cleaning out your earsas long as you use it properly. Its the...

How to Help a Loved One Who’s Struggling With Depression

Over the past few years, weve come a long way in creating awareness and removing the stigma associated with mental...

This Is How Bad It Is to Sleep with Wet Hair

At the end of a long day, its all too easy to take a hot shower, throw on some pajamas,...

9 Natural Immune Boosters That Really Work

How to boost your immune system Maintaining a healthy, active and vibrant lifestyle during the cold-weather months (and every month!)...