7 Reasons You Should Add Spice to Your Diet With Reckless Abandon
It’s time to branch out from salt and pepper and explore a world of spices, herbs and seasonings and all...
What Is Fish Oil Actually Good For?
Hint: It has to do with fatty acids. The post What Is Fish Oil Actually Good For? appeared first on...
8 Unexpected Ways to Use Apple Cider Vinegar Around the House
Apple cider vinegar is for more than just your health. The post 8 Unexpected Ways to Use Apple Cider Vinegar...
When It Comes to Eating Turmeric, How Much Is Just Right?
We have the answer. The post When It Comes to Eating Turmeric, How Much Is Just Right? appeared first on...
Anandamide 101: The Body’s Bliss Molecule
Although modern medical science has come a long way over the past several decades, there are still important breakthroughs happening...
Easy Hemp Protein Smoothie Will Start Your Day Off Right
Quite possibly the easiest recipe we’ll ever offer, this easy hemp protein smoothie will not only taste great but make...
Sprinkle This Wonder Spice into Your Foods to Fight Pain and Live Longer
Turmeric is considered one of the best superfoods, and health experts agree that it lives up to its promise. The...
12 Things You Think Are Contagious—But Aren’t
Just because something looks bad doesn’t mean it’s contagious—and that includes these icky diseases, disorders, and infections. The post 12...
These Are the Only 2 Diets Most People Are Able to Maintain Long-Term
Fad diets may be tempting, but unless you find a plan you can maintain for the rest of your life,...
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